YIN & COFFEE
A morning Yin practice with elements of functional movement and joint awareness. Yoga props are encouraged and recommended for this class - blocks, blankets and bolsters - we'll use them all!
Tue/Thu 7:30am PST
A smart and creative vinyasa to get you going in the morning. Classic shapes, fun sequencing and breath connected movements - perfectly paired with a cup of coffee.
Wed/Fri 7:30am PST
We'll wrap up the each week with a Sunday Sit! A guided Mindfulness Meditation and dharma talk, discussing the themes of the month, the seasons, mental health, our practice, and community, etc.
Every Sunday 5pm PST
YIN & CHRONIC
End of the week Yin practice paired with cannabis - all forms welcome. This practice is for everyone who needs to stretch, connect, release and have fun.
First Friday of every month 6pm PST
Therapeutic online private yoga sessions to settle your system. A 60 minute blend of Restorative, Yin, Breathwork and guided Meditation - you decided what you need. Perfect for all levels of students and teachers in need of a little tune up. Available in most time zones. Contact to book!