YIN & COFFEE

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A morning Yin practice with elements of functional movement and  joint awareness. Yoga props are encouraged and recommended for this class - blocks, blankets and bolsters - we'll use them all! 

Tue/Thu 7:30am PST

COFFEE FLOW

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A smart and creative vinyasa to get you going in the morning.  Classic shapes, fun sequencing and breath connected movements - perfectly paired with a cup of coffee.

Wed/Fri 7:30am PST

SUNDAY SIT

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We'll wrap up the each week with a Sunday Sit! A guided Mindfulness Meditation and dharma talk, discussing the themes of the month, the seasons, mental health, our practice, and community, etc.

Every Sunday 5pm PST

YIN & CHRONIC​

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End of the week Yin practice paired with cannabis - all forms welcome.  This practice is for everyone who needs to stretch, connect, release and have fun.  

First Friday of every month 6pm PST

PRIVATE YOGA​

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Therapeutic online private yoga sessions to settle your system. A 60 minute blend of Restorative, Yin, Breathwork and guided Meditation - you decided what you need.  Perfect for all levels of students and teachers in need of a little tune up.  Available in most time zones.  Contact to book! 

CONTACT ME

Los Angeles, CA, USA