YIN & COFFEE

A morning Yin practice with elements of functional movement and  joint awareness. Yoga props are encouraged and recommended for this class - blocks, blankets and bolsters - we'll use them all! 

Tue/Thu 7:30am PST

COFFEE FLOW

A smart and creative vinyasa to get you going in the morning.  Classic shapes, fun sequencing and breath connected movements - perfectly paired with a cup of coffee.

Wed/Fri 7:30am PST

SUNDAY SIT

We'll wrap up the each week with a Sunday Sit! A guided Mindfulness Meditation and dharma talk, discussing the themes of the month, the seasons, mental health, our practice, and community, etc.

Every Sunday 5pm PST

YIN & CHRONIC

End of the week Yin practice paired with cannabis - all forms welcome.  This practice is for everyone who needs to stretch, connect, release and have fun.  

First Friday of every month 6pm PST

PRIVATE YOGA

Therapeutic online private yoga sessions to settle your system. A 60 minute blend of Restorative, Yin, Breathwork and guided Meditation - you decided what you need.  Perfect for all levels of students and teachers in need of a little tune up.  Available in most time zones.  Contact to book! 

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CONTACT ME

Los Angeles, CA, USA

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